SEARCH
More 10 Photos

Butter Bean Burgers Recipe

Recipe by: SILVERWOLF

"This is served in place of meat for a main meal, or great as a sandwich with your favorite toppings."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook10 m
  • Ready In25 m
  • 1In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
  • 2Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 297 cals
  • 1 (15 ounce) can butter beans, drained
  • 1 small onion, chopped
  • 1 tablespoon finely chopped jalapeno pepper
  • 6 saltine crackers, crushed
  • 1 egg, beaten
  • 1/2 cup shredded Cheddar cheese
  • 1/4 teaspoon garlic powder
  • salt and pepper to taste
  • 1/4 cup vegetable oil
Nutrition

Amount per serving ( 5 total)

  • Calories:
    297
    15%
  • Fat:
    20.1
    31%
  • Carbs:
    18.5
    6%
  • Protein:
    10.7
    21%
  • Cholesterol:
    61
    20%

Based on a 2,000 calorie diet

10 Photos in the recipe
view all photos
You maybe like