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Sesame Mango Smoothie Recipe

Recipe by: Alli Shircliff

"Sesame seeds and cashew butter add a nice nutty flavor to this mango and spinach green smoothie that is a great on-the-go breakfast."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Layer banana, mango, cucumber, spinach, cashew butter, and sesame seeds in a blender, in the order mentioned; add water. Blend until smoothie is desired consistency, adding more water if desired.
Ingredients
  • 2 servings
  • 183 cals
  • 1 banana
  • 1 cup frozen mango chunks
  • 1 small cucumber, roughly chopped
  • 2 cups fresh spinach
  • 2 tablespoons cashew butter
  • 1 teaspoon toasted sesame seeds
  • 1 cup water
Nutrition

Amount per serving ( 5 total)

  • Calories:
    183
    9%
  • Fat:
    9.1
    14%
  • Carbs:
    24.6
    8%
  • Protein:
    5.2
    10%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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