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Birdman's Marinara Sauce Recipe

Recipe by: Birdman

"Wonderful blend of vegetables and tomato sauce that can be used on any Italian dish. Use the sauce on spaghetti, in lasagna, or any other kind of Italian dish."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook3 h 5 m
  • Ready In3 h 20 m
  • 1Heat olive oil in a large saucepan over medium-high heat; saute onion and garlic until onion becomes translucent, about 5 minutes. Add tomato sauce, tomatoes, mushrooms, bell pepper, celery, carrots, zucchini, tomato paste, cooking wine, soy sauce, and black pepper; simmer for 2 hours.
  • 2Stir basil, oregano, sage, and bay leaves into sauce and simmer until flavors blend, 1 to 2 hours. Remove bay leaves.
Ingredients
  • 10 servings
  • 92 cals
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 (15 ounce) cans tomato sauce
  • 5 tomatoes, chopped
  • 12 mushrooms, sliced
  • 1 small bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 carrots, shredded
  • 2 small zucchini, sliced
  • 1 (6 ounce) can tomato paste
  • 1/4 cup red cooking wine
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried sage
  • 2 bay leaves
Nutrition

Amount per serving ( 5 total)

  • Calories:
    92
    5%
  • Fat:
    2
    3%
  • Carbs:
    17.4
    6%
  • Protein:
    4.1
    8%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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