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Hearts of Palm Dip Recipe

Recipe by: AKAMPERSCHROER

"This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook20 m
  • Ready In25 m
  • 1Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
  • 2In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
  • 3Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Ingredients
  • 16 servings
  • 116 cals
  • 1 (14.25 ounce) can hearts of palm, drained and chopped
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup chopped green onion
  • 1/4 cup sour cream
  • 3/4 cup mayonnaise
Nutrition

Amount per serving ( 5 total)

  • Calories:
    116
    6%
  • Fat:
    11
    17%
  • Carbs:
    1.4
    < 1%
  • Protein:
    3.3
    7%
  • Cholesterol:
    13
    4%

Based on a 2,000 calorie diet

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