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Ham and Pumpkin Satay Recipe

Recipe by: Hushai

"A different idea to go with boiled rice, steamed couscous, or boiled pasta. Perfect for potluck dinners."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook20 m
  • Ready In40 m
  • 1Place the cubed pumpkin and orange juice in a small saucepan and bring it to a boil over medium-low heat. Simmer the pumpkin for 10 to 15 minutes, until it is soft. Carefully transfer to a blender, in batches if necessary, and blend until smooth.
  • 2Melt the butter in a skillet over medium heat, and cook and stir the onion, garlic, chile, turmeric, cumin, nutmeg, and coriander for 1 to 2 minutes. Stir in the ham, and cook and stir for about 5 minutes, until the ham has started to brown.
  • 3Pour the pureed pumpkin mixture into the spicy ham mixture, and stir the peanut butter into the sauce. Mix well to combine, and bring back to a simmer. Serve hot.
Ingredients
  • 4 servings
  • 424 cals
  • 2/3 cup peeled, cubed pumpkin
  • 2/3 cup orange juice
  • 1 1/2 tablespoons butter
  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 1 Thai or Serrano chile, chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground coriander seed
  • 1 1/2 cups cooked, diced ham
  • 2/3 cup crunchy peanut butter
Nutrition

Amount per serving ( 5 total)

  • Calories:
    424
    21%
  • Fat:
    30.8
    47%
  • Carbs:
    21.9
    7%
  • Protein:
    20.1
    40%
  • Cholesterol:
    40
    13%

Based on a 2,000 calorie diet

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