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Cool Summer Salad Recipe

Recipe by: sibleya

"With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I'm not sure where it came from, but boy was it a hit!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In15 m
  • 1Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.
  • 2Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.
Ingredients
  • 10 servings
  • 314 cals
  • Salad:
  • 1 (5 ounce) package romaine lettuce
  • 1 cup shredded Swiss cheese
  • 1 cup cashews
  • 1 red apple, diced
  • 1 pear, cored and diced
  • 1/4 cup dried cranberries
  • Dressing:
  • 2/3 cup vegetable oil
  • 1/2 cup white sugar
  • 1/3 cup lemon juice
  • 1 tablespoon poppy seeds
  • 2 teaspoons diced red onion
  • 1 teaspoon salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    314
    16%
  • Fat:
    24.4
    37%
  • Carbs:
    21.3
    7%
  • Protein:
    5.5
    11%
  • Cholesterol:
    10
    3%

Based on a 2,000 calorie diet

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