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Chicken A La Yummy Recipe

Recipe by: 106a802496d678ba

"Mouth watering lil' chicken recipe I thought of one day at work...."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook30 m
  • Ready In3 h 40 m
  • 1To Marinate: Place chicken in a nonporous glass dish or bowl. Pour wine all over and toss to coat. Cover dish or bowl and refrigerate to marinate for at least 2 to 3 hours.
  • 2Remove chicken breasts from wine (discard any remaining wine) and season with basil, paprika, garlic salt, salt and pepper.
  • 3Heat oil in a medium skillet over medium high heat. Add chicken and saute on each side until a nice brown/red color is reached and the inside is no longer pink (20 to 30 minutes).
Footnotes
  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Ingredients
  • 4 servings
  • 383 cals
  • 4 skinless, boneless chicken breast halves
  • 3/4 cup red wine
  • 1/2 tablespoon chopped fresh basil
  • 1/2 tablespoon paprika
  • 1/3 tablespoon garlic salt
  • salt and pepper to taste
  • oil for frying
Nutrition

Amount per serving ( 5 total)

  • Calories:
    383
    19%
  • Fat:
    25.8
    40%
  • Carbs:
    2.2
    < 1%
  • Protein:
    26.6
    53%
  • Cholesterol:
    72
    24%

Based on a 2,000 calorie diet

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