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Fresh Asparagus and White Bean Salad Recipe

Recipe by: honeysage.com

"An incredible summer salad made with asparagus, white beans, and red bell peppers. Dressed with a tasty light dressing!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook50 m
  • Ready In9 h 5 m
  • 1Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • 2Place beans in a pot and cover with salted water; bring to a boil. Reduce heat and simmer until beans are tender, about 45 minutes. Drain and run beans under cold water to cool.
  • 3Combine red bell peppers and asparagus in a pot and cover with water; bring to a boil and cook until tender, about 3 minutes. Drain and rinse under cold water.
  • 4Whisk olive oil, vinegar, parsley, shallot, salt, and pepper together in a bowl until dressing is smooth.
  • 5Combine beans, red bell pepper, and asparagus in a bowl; pour 2/3 of the dressing over mixture and toss gently. Add more dressing if desired.
Footnotes
  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of dressing. The actual amount consumed will vary.
Ingredients
  • 6 servings
  • 330 cals
  • 1 1/4 cups dried Great Northern beans
  • 2 red bell peppers, seeded and sliced
  • 1 1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
  • Dressing:
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1/4 cup minced fresh parsley
  • 2 tablespoons minced shallot
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
Nutrition

Amount per serving ( 5 total)

  • Calories:
    330
    16%
  • Fat:
    18.7
    29%
  • Carbs:
    32
    10%
  • Protein:
    11.4
    23%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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