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Balsamic Chicken Breasts Recipe

Recipe by: stefychefy

"This low-fat chicken dinner is easy to prepare."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook50 m
  • Ready In1 h
  • 1Preheat oven to 400 degrees F (200 degrees C).
  • 2Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
  • 3Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
  • 4Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
  • 5Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.
Ingredients
  • 2 servings
  • 379 cals
  • 2 sweet potatoes, peeled and cut into 2-inch pieces
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 2 skinless, boneless chicken breast halves
  • 1/2 cup balsamic vinegar
  • salt and ground black pepper to taste
  • 1/2 cup balsamic vinegar
Nutrition

Amount per serving ( 5 total)

  • Calories:
    379
    19%
  • Fat:
    8.5
    13%
  • Carbs:
    44.7
    14%
  • Protein:
    29.8
    60%
  • Cholesterol:
    68
    23%

Based on a 2,000 calorie diet

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