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Spinach and Chicken Salad Recipe

Recipe by: JESSICAWILLIAMS

"This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook
  • Ready In20 m
  • 1Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.
Ingredients
  • 4 servings
  • 320 cals
  • 1 (10 ounce) bag fresh spinach, rinsed and dried
  • 4 cooked skinless, boneless chicken breast halves, sliced
  • 1 zucchini, halved lengthwise and sliced
  • 1 red bell pepper, chopped
  • 1/2 cup black olives
  • 3 ounces fontina cheese, shredded
  • 1/2 cup fat-free roasted garlic salad dressing
Nutrition

Amount per serving ( 5 total)

  • Calories:
    320
    16%
  • Fat:
    11.9
    18%
  • Carbs:
    16.5
    5%
  • Protein:
    36
    72%
  • Cholesterol:
    98
    33%

Based on a 2,000 calorie diet

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