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Green Pea Patties Recipe

Recipe by: siulinskitchen

"Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce)."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook15 m
  • Ready In25 m
  • 1Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
  • 2Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.
  • 3Heat olive oil in a skillet over medium heat; fry patties until golden, 3 to 4 minutes per side.
Ingredients
  • 6 servings
  • 122 cals
  • 1/2 pound green peas
  • 1/2 cup all-purpose flour, or as needed
  • 1/3 cup freshly grated Parmesan cheese
  • 1 egg
  • 1 tablespoon milk, or as needed
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon ground black pepper, or to taste
  • 1 tablespoon olive oil, or as needed
Nutrition

Amount per serving ( 5 total)

  • Calories:
    122
    6%
  • Fat:
    4.7
    7%
  • Carbs:
    14.1
    5%
  • Protein:
    6
    12%
  • Cholesterol:
    35
    12%

Based on a 2,000 calorie diet

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