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Oatmeal and Applesauce Pancakes Recipe

Recipe by: TJAUREGUI12

"Batter may scare you but the pancakes turn out extremely good to the taste buds."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook20 m
  • Ready In45 m
  • 1Heat a lightly oiled griddle over medium-low heat.
  • 2In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.
  • 3Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.
Ingredients
  • 6 servings
  • 144 cals
  • 1 cup all-purpose flour
  • 1/3 cup quick cooking oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 3/4 cup unsweetened applesauce
  • 1/2 cup fat free sour cream
  • 1 egg, lightly beaten
  • 1 teaspoon vanilla extract
  • 1/3 cup milk
Nutrition

Amount per serving ( 5 total)

  • Calories:
    144
    7%
  • Fat:
    1.6
    2%
  • Carbs:
    26.1
    8%
  • Protein:
    5.6
    11%
  • Cholesterol:
    35
    12%

Based on a 2,000 calorie diet

5 Photos in the recipe
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