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Okonomiyaki Recipe

Recipe by: Sherbg

"'Okonomi' means 'whatever you like' and 'yaki' means 'cook or fry.' Serve with your favorite sauce: sweet and sour, Tonkatsu, sweet chili, etc."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep12 m
  • Cook15 m
  • Ready In27 m
  • 1In a large bowl, mix chicken, cabbage, carrots, green onions, green beans, green bell pepper and zucchini. In a separate bowl, beat together eggs, flour, chicken stock and soy sauce. Pour batter over chicken mixture and toss to thoroughly coat.
  • 2Mix vegetable oil and sesame oil in a skillet over medium heat. Scoop about 1/4 cup batter into skillet, enough to make a 2 1/2 inch circle. Cover and cook 4 minutes, or until bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on paper towels.
Ingredients
  • 6 servings
  • 154 cals
  • 1 cup chopped cooked chicken
  • 1 1/2 cups thinly sliced napa cabbage
  • 1/4 cup shredded carrots
  • 3 green onions, chopped
  • 12 fresh green beans, cut into 1/2 inch pieces
  • 1 small green bell pepper, cut into thin strips
  • 1 small zucchini, cut into thin strips
  • 3 eggs, lightly beaten
  • 3/4 cup all-purpose flour
  • 3/4 cup chicken stock
  • 2 teaspoons soy sauce
  • 1 teaspoon vegetable oil
  • 1/4 teaspoon toasted sesame oil
Nutrition

Amount per serving ( 5 total)

  • Calories:
    154
    8%
  • Fat:
    4.4
    7%
  • Carbs:
    16
    5%
  • Protein:
    12.6
    25%
  • Cholesterol:
    111
    37%

Based on a 2,000 calorie diet

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