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Spinach and Potato Frittata Recipe

Recipe by: CHERYL H.

"This dish is not only delicious, but easy to make. I make this for Saturday family brunches and get togethers. It's a big hit."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In30 m
  • 1Heat olive oil in a medium skillet over medium heat. Place potatoes in the skillet, cover, and cook about 10 minutes, until tender but firm. Mix in spinach, green onions, and garlic. Season with salt and pepper. Continue cooking 1 to 2 minutes, until spinach is wilted.
  • 2In a medium bowl, beat together eggs and milk. Pour into the skillet over the vegetables. Sprinkle with Cheddar cheese. Reduce heat to low, cover, and cook 5 to 7 minutes, or until eggs are firm.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 6 servings
  • 281 cals
  • 2 tablespoons olive oil
  • 6 small red potatoes, sliced
  • 1 cup torn fresh spinach
  • 2 tablespoons sliced green onions
  • 1 teaspoon crushed garlic
  • salt and pepper to taste
  • 6 eggs
  • 1/3 cup milk
  • 1/2 cup shredded Cheddar cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    281
    14%
  • Fat:
    13.1
    20%
  • Carbs:
    28.7
    9%
  • Protein:
    12.5
    25%
  • Cholesterol:
    197
    66%

Based on a 2,000 calorie diet

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