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Captain Crunch Chicken Recipe

Recipe by: 106a802496d678ba

"This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1Preheat oven to 350 degrees F (175 degrees C).
  • 2Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
  • 3Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Ingredients
  • 4 servings
  • 255 cals
  • 4 skinless, boneless chicken breasts
  • 5 cups dry sweetened cereal, crushed
Nutrition

Amount per serving ( 5 total)

  • Calories:
    255
    13%
  • Fat:
    3.3
    5%
  • Carbs:
    26.5
    9%
  • Protein:
    28.6
    57%
  • Cholesterol:
    68
    23%

Based on a 2,000 calorie diet

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