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Granola Energy Bars Recipe

Recipe by: RATHBUN

"This is not a traditional bar recipe. It can be made with all organic ingredients if you choose. It is packed with healthy ingredients that you are sure to enjoy. All my children comment, 'Mom, I love these things.' These are great for camping, sporting events, or anytime when you need that extra kick of energy topped with chocolate."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook15 m
  • Ready In1 h
  • 1Preheat an oven to 350 degrees F (175 degrees C). Line a 9x13 inch pan with aluminum foil.
  • 2Combine the oatmeal, raisins, sunflower seeds, wheat germ, oat bran, flax seeds, cinnamon, and salt in the bowl of a mixer. Mix in peanut butter, honey, and melted butter. Press mixture evenly into prepared pan.
  • 3Bake in the preheated oven for 15 minutes. Spread the melted chocolate chips over top; refrigerate until hard, about 30 minutes. Cut into bars.
Ingredients
  • 24 servings
  • 300 cals
  • 3 1/2 cups old fashioned or quick cooking oats
  • 3/4 cup raisins
  • 2/3 cup sunflower seeds
  • 1/2 cup toasted sesame seeds (such as Sun Luck®)
  • 1/2 cup wheat germ
  • 1/2 cup oat bran
  • 3 tablespoons flax seeds
  • 1 tablespoon ground cinnamon
  • 1 teaspoon salt
  • 1 1/2 cups creamy peanut butter
  • 1 cup honey
  • 1/4 cup melted butter
  • 8 ounces semisweet chocolate chips, melted
Nutrition

Amount per serving ( 5 total)

  • Calories:
    300
    15%
  • Fat:
    16.2
    25%
  • Carbs:
    36.7
    12%
  • Protein:
    7.9
    16%
  • Cholesterol:
    5
    2%

Based on a 2,000 calorie diet

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