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Steel Cut Oats with Blueberries and Lemon Zest Recipe

Recipe by: cpthomson

"Easy, vegan, healthy. This is also great with orange zest and dried cranberries. Add walnuts or almonds for some crunch. You can substitute almond milk or soy milk for the coconut milk, if desired."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook5 m
  • Ready In8 h 15 m
  • 1Stir coconut milk, oats, chia seeds, lemon zest, and vanilla extract together in a bowl. Cover the bowl with plastic wrap and refrigerate, 8 hours to overnight.
  • 2Heat oats mixture in the microwave until warmed-through, about 1 minute. Top with blueberries.
Ingredients
  • 4 servings
  • 252 cals
  • 1 1/2 cups vanilla-flavored cultured coconut milk
  • 1 cup steel-cut oats
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract
  • 1 ounce fresh blueberries
Nutrition

Amount per serving ( 5 total)

  • Calories:
    252
    13%
  • Fat:
    6.7
    10%
  • Carbs:
    41.6
    13%
  • Protein:
    6.6
    13%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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