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Heart Healthy Blueberry Smoothie Recipe

Recipe by: SCOTTH

"This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Ingredients
  • 2 servings
  • 252 cals
  • 1 cup blueberries
  • 3/4 cup pomegranate juice
  • 1/2 cup low-fat plain Greek-style yogurt
  • 1/2 cup skim milk
  • 1/2 cup rolled oats
  • 1/4 cup granular sucralose sweetener (such as Splenda®)
  • 1 teaspoon ground cinnamon
Nutrition

Amount per serving ( 5 total)

  • Calories:
    252
    13%
  • Fat:
    2.8
    4%
  • Carbs:
    53.3
    17%
  • Protein:
    10.1
    20%
  • Cholesterol:
    4
    1%

Based on a 2,000 calorie diet

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