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Healthy Zucchini Chips Recipe

Recipe by: jacquelyn

"These are amazing. I was so happy when I made these."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook30 m
  • Ready In55 m
  • 1Preheat oven to 430 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • 2Pour milk into a bowl. Combine bread crumbs, Parmesan cheese, garlic powder, and black pepper in a shallow bowl. Place zucchini slices in the milk; soak for 1 minute. Remove zucchini slices from milk and press each into the bread crumbs mixture until coated on both sides. Arrange coated zucchini slices on the prepared baking sheet.
  • 3Bake in the preheated oven until chips are crisp, about 30 minutes.
Footnotes
  • Cook's Note:
  • Substitute unsweetened almond milk for the milk, if desired.
  • Editor's Notes:
  • Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.
Ingredients
  • 2 servings
  • 478 cals
  • 1 cup low-fat milk
  • 1 cup bread crumbs
  • 1 cup shredded Parmesan cheese
  • 1 tablespoon garlic powder
  • 1 tablespoon ground black pepper
  • 1 zucchini, thinly sliced
Nutrition

Amount per serving ( 5 total)

  • Calories:
    478
    24%
  • Fat:
    17
    26%
  • Carbs:
    53.3
    17%
  • Protein:
    28.4
    57%
  • Cholesterol:
    45
    15%

Based on a 2,000 calorie diet

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