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Beach Body Fruit Soup Recipe

Recipe by: AmandaD

"Fresh cantaloupe, honeydew, peaches, strawberries, apples, and whatever else you have on hand are pureed to make a quick, delicious, and healthy pick-me-up breakfast or picnic side dish. Drop a few blueberries or raspberries in it to kick it up a notch! It's also a great way to use up leftovers from party platters!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook
  • Ready In25 m
  • 1Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
  • 2Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.
Ingredients
  • 8 servings
  • 113 cals
  • 1 fresh peach, pitted and chopped
  • 6 fresh strawberries, hulled
  • 1 apple, cored and chopped
  • 1/2 cantaloupe - peeled, seeded, and cubed
  • 1/2 honeydew melon - peeled, seeded, and cubed
  • 1/4 cup cream of coconut
  • 1 teaspoon fresh ground nutmeg
  • 2 teaspoons honey
  • 2 tablespoons fresh lime juice
  • 1 pint fresh blueberries, rinsed
Nutrition

Amount per serving ( 5 total)

  • Calories:
    113
    6%
  • Fat:
    2.1
    3%
  • Carbs:
    25
    8%
  • Protein:
    1
    2%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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