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Wild Rice Soup Recipe

Recipe by: 106a802496d678ba

"Wild rice and vegetables make this a good winter soup."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In a small saucepan, combine 1/2 cup wild rice and 1 1/2 cups water. Bring to a boil, reduce heat, cover and simmer for 45 minutes.
  • 2In a 3 quart saucepan over medium heat, melt butter; add celery, carrot, onion and bell pepper. Saute until vegetables are tender.
  • 3Stir in flour, pepper, wild rice, water and broth. Bring to boil and reduce heat. Cover and simmer for 15 minutes.
  • 4Stir in half and half, almonds and parsley. Heat until hot and serve.
Ingredients
  • 5 servings
  • 252 cals
  • 1 1/2 cups wild rice, cooked
  • 2 tablespoons butter
  • 1 cup shredded carrots
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 3 tablespoons all-purpose flour
  • 1/4 teaspoon ground black pepper
  • 1 cup water
  • 1 (10.5 ounce) can chicken broth
  • 1 cup half-and-half
  • 1/3 cup blanched slivered almonds
  • 1/4 cup fresh parsley
Nutrition

Amount per serving ( 5 total)

  • Calories:
    252
    13%
  • Fat:
    14.8
    23%
  • Carbs:
    22.6
    7%
  • Protein:
    8.7
    17%
  • Cholesterol:
    31
    10%

Based on a 2,000 calorie diet

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