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Easy Pumpkin Pie Smoothie Recipe

Recipe by: eischen9

"Tastes just like grandma's pumpkin pie on Thanksgiving, but this time it's in a cup. Hope you enjoy it as much as everyone else who has tried it!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.
Footnotes
  • Cook's Note:
  • Frozen pumpkin is recommended for this smoothie, so before preparing this delicious concoction you'll want to separate the canned pumpkin (not pumpkin pie filling) in approximately 8 oz portions and place them into freezer-safe bags.
Ingredients
  • 4 servings
  • 172 cals
  • 12 ounces vanilla-flavored almond milk
  • 8 ounces frozen pumpkin puree
  • 1 cup ice cubes
  • 1 banana
  • 1/2 cup brown sugar
  • 1 cinnamon graham cracker, crushed and divided
  • 2 teaspoons wheat germ
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
Nutrition

Amount per serving ( 5 total)

  • Calories:
    172
    9%
  • Fat:
    1.7
    3%
  • Carbs:
    39
    13%
  • Protein:
    1.9
    4%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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