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Light Holiday Tea Cakes Recipe

Recipe by: 106a802496d678ba

"So, you're making a pot of tea for friends? Add a nutritious snack with these easy, spicy mini-muffins."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1Preheat oven to 350 degrees. In a large bowl, beat egg whites until stiff. Fold in applesauce, half-and-half and vanilla. In a separate bowl, combine Splenda, flour, baking soda, spices. Fold dry ingredients into wet mixture. Fold in pineapple, cranberries and nuts. Spoon batter into non-stick mini-muffin pans greased with cooking spray. Bake 12-15 minutes. Remove, cool. Dust with confectioner's sugar if desired.
Ingredients
  • 30 servings
  • 51 cals
  • 3 egg whites
  • 1 cup unsweetened applesauce
  • 1/4 cup fat-free half-and-half
  • 1 teaspoon vanilla
  • 1 cup Splenda No Calorie Sweetener
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1/2 cup chopped dried pineapple
  • 1/2 cup dried cranberries, preferably orange flavored
  • 1/2 cup chopped almonds or walnuts
Nutrition

Amount per serving ( 5 total)

  • Calories:
    51
    3%
  • Fat:
    1.4
    2%
  • Carbs:
    8.9
    3%
  • Protein:
    1.5
    3%
  • Cholesterol:
    < 1
    < 1%

Based on a 2,000 calorie diet

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