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Parmesan Asparagus Recipe

Recipe by: Roberta Spaller Zerkovich

"So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook15 m
  • Ready In20 m
  • 1Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • 2Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  • 3Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  • 4Sprinkle Parmesan cheese mixture over asparagus.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 2 servings
  • 32 cals
  • 10 fresh asparagus spears, trimmed
  • cooking spray
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    32
    2%
  • Fat:
    1
    1%
  • Carbs:
    4
    1%
  • Protein:
    3.2
    6%
  • Cholesterol:
    2
    < 1%

Based on a 2,000 calorie diet

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