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Baked Spinach Recipe

Recipe by: 106a802496d678ba

"This spinach casserole is a very good dinner party recipe, and also makes a good family meal."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook1 h
  • Ready In1 h 15 m
  • 1Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish.
  • 2Clean spinach thoroughly. Remove all excess water. Chop spinach. Arrange spinach and flour in layers, nestle beaten eggs about midway between the layers.
  • 3Combine cheese and bread crumbs. Mix in optional parsley, if desired. Sprinkle over top of spinach. Mix butter or margarine, milk, salt and pepper. Pour over all ingredients. Bake at 350 degrees F (175 degrees C) oven for 50 minutes to one hour.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 8 servings
  • 193 cals
  • 1 1/4 pounds spinach
  • 1/4 cup all-purpose flour
  • 3 eggs, beaten
  • 3/4 cup shredded Cheddar cheese
  • 1/2 cup dried bread crumbs
  • 2 tablespoons chopped fresh parsley (optional)
  • 1/4 cup butter, melted
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
Nutrition

Amount per serving ( 5 total)

  • Calories:
    193
    10%
  • Fat:
    12.4
    19%
  • Carbs:
    12.2
    4%
  • Protein:
    9.4
    19%
  • Cholesterol:
    99
    33%

Based on a 2,000 calorie diet

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