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Zucchini Salad with Yogurt and Walnuts Recipe

Recipe by: Asli Ocak

"This is a very delicious appetizer with fresh zucchini. If you have no time to prepare a full meal, this snack is the best. You can serve it as a salad, and also as a dip. Great with white bread."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook3 m
  • Ready In18 m
  • 1Heat the oil in a skillet over high heat. Cook and stir the grated zucchini for 3 minutes, stirring constantly. Remove from heat and let cool.
  • 2Mix the zucchini with the yogurt and walnuts, and season with salt and pepper.
Ingredients
  • 4 servings
  • 170 cals
  • 2 tablespoons olive oil
  • 2 zucchini, grated
  • 2 cups plain yogurt
  • 2 tablespoons walnuts, chopped
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    170
    9%
  • Fat:
    11.2
    17%
  • Carbs:
    11.1
    4%
  • Protein:
    7.7
    15%
  • Cholesterol:
    7
    2%

Based on a 2,000 calorie diet

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