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Sissy's Frozen Banana and Pumpkin Smoothie Recipe

Recipe by: Malanie Beverly

"This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Ingredients
  • 2 servings
  • 397 cals
  • 3 cups vanilla-flavored almond milk (such as Silk®), or as needed
  • 2 bananas, frozen
  • 1/2 (15 ounce) can pumpkin puree, frozen into small balls
  • 5 tablespoons honey, or to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    397
    20%
  • Fat:
    4.7
    7%
  • Carbs:
    91.6
    30%
  • Protein:
    4.2
    8%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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