SEARCH
More 2 Photos

Lentil Chili II Recipe

Recipe by: RJTABER

"Lentils are cooked in a flavorful chili along with carrots and celery."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook1 h
  • Ready In1 h 25 m
  • 1Heat the olive oil and melt the butter in a large pot over low heat. Stir in onion and garlic, and cook until tender. Mix in lentils, tomato paste, and crushed tomatoes. Pour in the water. Season chili with chili powder, cumin, paprika, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes, stirring occasionally.
  • 2Mix carrots and celery into the chili. Continue cooking 20 minutes over low heat, until lentils, carrots, and celery are tender.
Ingredients
  • 12 servings
  • 189 cals
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 4 cups chopped onion
  • 1 bulb garlic cloves, chopped
  • 1 (16 ounce) package dry lentils
  • 1 (6 ounce) can tomato paste
  • 1 (14.5 ounce) can crushed tomatoes
  • 2 quarts water
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 dash paprika
  • salt to taste
  • black pepper to taste
  • 2 cups sliced carrots
  • 2 cups sliced celery
Nutrition

Amount per serving ( 5 total)

  • Calories:
    189
    9%
  • Fat:
    3.1
    5%
  • Carbs:
    32.6
    11%
  • Protein:
    10.9
    22%
  • Cholesterol:
    3
    < 1%

Based on a 2,000 calorie diet

2 Photos in the recipe
view all photos
You maybe like