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Pea and Cauliflower Salad Recipe

Recipe by: Jessica

"This crunchy salad is easy to make."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook
  • Ready In20 m
  • 1Mix the peas, cauliflower, olives, and celery together in a large bowl.
  • 2Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.
Ingredients
  • 10 servings
  • 180 cals
  • 3 cups frozen peas, thawed
  • 1 head cauliflower, chopped into bite size pieces
  • 1/2 cup pitted green olives, chopped
  • 1 cup thinly sliced celery
  • 1/4 cup ranch dressing
  • 1 cup nonfat plain yogurt
  • 1/2 teaspoon garlic powder
  • 1 cup cashew nuts
Nutrition

Amount per serving ( 5 total)

  • Calories:
    180
    9%
  • Fat:
    10.8
    17%
  • Carbs:
    16.5
    5%
  • Protein:
    6.9
    14%
  • Cholesterol:
    2
    < 1%

Based on a 2,000 calorie diet

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