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White Bean Pate Recipe

Recipe by: LoveNRoquette

"A tasty alternative to a traditional liver pate. Serve with crusty bread or pita chips. This can be prepared 24 hours ahead."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In1 h 35 m
  • 1Lightly grease a serving bowl with butter.
  • 2Pour olive oil into a skillet; add white pepper, smoked paprika, and cayenne pepper. Place the skillet over medium heat and warm the spices until fragrant, 2 to 3 minutes.
  • 3Stir shallot into the warm oil and spices; cook and stir until the shallot begins to change color, 3 to 5 minutes.
  • 4Stir cannellini beans and tomato paste into the shallot and spice mixture. Cook and stir while mashing the beans thoroughly, about 5 minutes.
  • 5Stir sherry and soy sauce through the mashed bean mixture; cook until the liquid evaporates, 1 to 2 minutes.
  • 6Remove the skillet from heat. Stir melted butter through the bean mixture; season with salt. Pack the bean mixture into the prepared bowl.
  • 7Chill in refrigerator at least 1 hour; garnish with parsley and paprika to serve.
Ingredients
  • 8 servings
  • 90 cals
  • 1/2 teaspoon butter, or as needed
  • 1 tablespoon olive oil
  • 1/4 teaspoon ground white pepper
  • 1/2 teaspoon smoked paprika
  • 1/8 teaspoon cayenne pepper
  • 1 shallot, minced
  • 2 cups cannellini (white kidney) beans, rinsed and drained
  • 1/4 teaspoon tomato paste
  • 2 tablespoons dry sherry
  • 1 teaspoon soy sauce
  • 1 tablespoon melted butter
  • salt to taste
  • 2 tablespoons chopped fresh parsley, or as desired
  • 1 pinch paprika, or as desired
Nutrition

Amount per serving ( 5 total)

  • Calories:
    90
    4%
  • Fat:
    3.7
    6%
  • Carbs:
    11
    4%
  • Protein:
    2.8
    6%
  • Cholesterol:
    4
    1%

Based on a 2,000 calorie diet

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