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Stuffed Zucchini Shells Recipe

Recipe by: VJUNE

"When my garden is overflowing with zucchini and I want something different, this yummy side dish is what I prepare."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook40 m
  • Ready In1 h
  • 1Preheat oven to 350 degrees F (175 degrees C).
  • 2Trim ends from zucchini and half each length-wise. Scoop out flesh of zucchini; dice. Arrange zucchini shells into a baking dish.
  • 3Heat olive oil in a 10-inch skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until the onion is tender, 5 to 7 minutes; season with salt and pepper.
  • 4Stir diced zucchini flesh into the onion mixture; cook and stir until hot, about 5 minutes. Spoon zucchini mixture into the shells in the baking dish; top each with 1 tablespoon each feta cheese and Parmesan cheese.
  • 5Bake in preheated oven until the zucchini shells are soft, 30 to 40 minutes.
Ingredients
  • 4 servings
  • 101 cals
  • 2 zucchinis
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 4 ounces fresh mushrooms, sliced
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • 1/4 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese, or to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    101
    5%
  • Fat:
    7
    11%
  • Carbs:
    5.6
    2%
  • Protein:
    5.1
    10%
  • Cholesterol:
    13
    4%

Based on a 2,000 calorie diet

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