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Jamaican Beans and Rice Dish Recipe

Recipe by: sal

"Kidney beans are simmered in coconut milk and then cooked with rice, chile pepper and herbs."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook2 h 30 m
  • Ready In2 h 35 m
  • 1Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
  • 2Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Stir in rice and bring to a boil. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.
Footnotes
  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup
Ingredients
  • 6 servings
  • 407 cals
  • 1 1/4 cups dry kidney beans
  • 1 cup coconut milk
  • 1 sprig fresh thyme
  • 1 teaspoon minced garlic
  • 1/8 cup chopped green onions
  • 1 hot red chile pepper, sliced
  • 2 1/4 cups uncooked brown rice
Nutrition

Amount per serving ( 5 total)

  • Calories:
    407
    20%
  • Fat:
    9.9
    15%
  • Carbs:
    67.5
    22%
  • Protein:
    13.8
    28%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

2 Photos in the recipe
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