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Healthy Pumpkin Scones Recipe

Recipe by: runmomof3

"A healthy breakfast treat perfect for the fall and winter! Delicious with a pumpkin glaze!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook15 m
  • Ready In35 m
  • 1Preheat oven to 400 degrees F (200 degrees C).
  • 2Whisk pastry flour, all-purpose flour, baking powder, 1/2 teaspoon cinnamon, allspice, salt, nutmeg, ginger, and baking soda together in a bowl. Cut cold butter into flour mixture using a pastry blender or 2 knives until mixture resembles small crumbs.
  • 3Mix 1/2 cup pumpkin puree, sour cream, white sugar, and egg together in a separate bowl; stir into flour mixture just until dough forms. Gently roll dough into a circle on a floured work surface and cut into wedges or use fall-inspired cookie cutters. Arrange scones on a baking sheet.
  • 4Bake in the preheated oven until lightly browned, about 15 minutes.
  • 5Mix confectioners' sugar, 1 tablespoon pumpkin puree, and 1/4 teaspoon cinnamon together in a bowl until glaze is smooth; spread over warm scones.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 12 servings
  • 163 cals
  • Scones:
  • 1 cup whole wheat pastry flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon baking soda
  • 5 tablespoons cold butter, cut into cubes
  • 1/2 cup pumpkin puree
  • 1/4 cup light sour cream
  • 1/4 cup white sugar
  • 1 egg
  • Glaze:
  • 1/2 cup confectioners' sugar
  • 1 tablespoon pumpkin puree
  • 1/4 teaspoon ground cinnamon
Nutrition

Amount per serving ( 5 total)

  • Calories:
    163
    8%
  • Fat:
    6.1
    9%
  • Carbs:
    24.7
    8%
  • Protein:
    3
    6%
  • Cholesterol:
    30
    10%

Based on a 2,000 calorie diet

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