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Bear's Spinach Muffins Recipe

Recipe by: marvelous melo

"These tasty little muffins are picky-husband approved! They are a great way to sneak in some iron-filled deliciousness without any familial objections! Enjoy!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In30 m
  • 1Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6-cup muffin tin.
  • 2Mix spinach, flour, eggs, paprika, onion powder, garlic powder, salt, and black pepper in a bowl; divide evenly between prepared muffin cups.
  • 3Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes.
Ingredients
  • 6 servings
  • 58 cals
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1/4 cup all-purpose flour
  • 2 eggs, beaten
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • salt and ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    58
    3%
  • Fat:
    2
    3%
  • Carbs:
    6.5
    2%
  • Protein:
    4.4
    9%
  • Cholesterol:
    62
    21%

Based on a 2,000 calorie diet

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