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Healthy and Delicious Kiwi Muffins Recipe

Recipe by: publicprivacy

"A fast and easy way to sneak some goodness into your breakfast!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In35 m
  • 1Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • 2Whisk all-purpose flour, whole wheat flour, ground quinoa, baking powder, baking soda, and cinnamon together in a large bowl. Beat honey, coconut oil, almond milk, and egg whites together in another bowl. Pour honey mixture into flour mixture and stir until batter is just combined.
  • 3Fold chopped kiwi into batter. Divide batter between prepared muffin cups.
  • 4Bake in the preheated oven until golden brown and set, about 20 minutes.
Ingredients
  • 12 servings
  • 227 cals
  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1/4 cup ground quinoa
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup honey
  • 1/2 cup coconut oil, melted
  • 1/4 cup almond milk
  • 2 egg whites
  • 1 1/2 cups chopped kiwi fruit
Nutrition

Amount per serving ( 5 total)

  • Calories:
    227
    11%
  • Fat:
    9.9
    15%
  • Carbs:
    34.3
    11%
  • Protein:
    3.2
    6%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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