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Honey Lime Tilapia Recipe

Recipe by: LARMIAK

"Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In1 h 35 m
  • 1In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  • 2Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • 3Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
  • 4Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 383 cals
  • 1/4 cup honey
  • 3 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 pound tilapia fillets
  • salt and pepper to taste
  • 1 butternut squash - peeled, seeded and sliced
  • 1 bunch fresh asparagus spears, trimmed and chopped
  • poultry seasoning
  • 1/2 cup mozzarella cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    383
    19%
  • Fat:
    4.3
    7%
  • Carbs:
    60.4
    19%
  • Protein:
    32.6
    65%
  • Cholesterol:
    51
    17%

Based on a 2,000 calorie diet

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