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Vegan Chili Recipe

Recipe by: DENELLE

"This chili is so good. We like it on vegetarian hotdogs, or you can add red beans and eat with saltine crackers."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook30 m
  • Ready In40 m
  • 1In a large pot combine crumbles, tomato sauce, water, onion, garlic, Worcestershire sauce, liquid smoke, chili powder, black pepper, mustard, salt and pepper flakes. Cook on low heat for 30 minutes, or until heated through.
Ingredients
  • 5 servings
  • 146 cals
  • 1 (12 ounce) package vegetarian burger crumbles
  • 1 (15 ounce) can tomato sauce
  • 1 cup water
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon vegetarian Worcestershire sauce
  • 1 teaspoon liquid smoke flavoring
  • 2 teaspoons chili powder
  • 1/8 teaspoon black pepper
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • 1/8 teaspoon red pepper flakes
Nutrition

Amount per serving ( 5 total)

  • Calories:
    146
    7%
  • Fat:
    4.4
    7%
  • Carbs:
    13.4
    4%
  • Protein:
    14.7
    29%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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