SEARCH
More 10 Photos

Toasted Pumpkin Seeds Recipe

Recipe by: ONEMINA

"This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!"
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook45 m
  • Ready In50 m
  • 1Preheat oven to 325 degrees F (165 degrees C).
  • 2Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
  • 3Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.
Ingredients
  • 8 servings
  • 101 cals
  • 2 cups raw whole pumpkin seeds
  • 2 tablespoons vegetable oil
  • 1 tablespoon salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    101
    5%
  • Fat:
    6.5
    10%
  • Carbs:
    8.6
    3%
  • Protein:
    3
    6%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

10 Photos in the recipe
view all photos
You maybe like